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Dreaming: A Very Short Introduction, by J. Allan Hobson
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What is dreaming, and what causes it? Why are dreams so strange and why are they so hard to remember? Replacing dream mystique with modern dream science, J. Allan Hobson provides a new and increasingly complete picture of how dreaming is created by the brain. Focusing on dreaming to explain the mechanisms of sleep, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness.
J. Allan Hobson investigates his own dreams to illustrate and explain some of the fascinating discoveries of modern sleep science, while challenging some of the traditionally accepted theories about the meaning of dreams. He reveals how dreaming maintains and develops the mind, why we go crazy in our dreams in order to avoid doing so when we are awake, and why sleep is not just good for health but essential for life.
- Sales Rank: #777595 in Books
- Published on: 2011-06-04
- Original language: English
- Number of items: 1
- Dimensions: 4.40" h x .50" w x 6.80" l, .35 pounds
- Binding: Paperback
- 168 pages
Most helpful customer reviews
25 of 27 people found the following review helpful.
Misleading and Biased
By SupraSonar
This book is misleading in its title because it is not at all a short introduction to dreaming. It is rather am introduction to the author's own theory of dreaming, for which there is considerable refuting evidence.
The theory seeks to make dream content irrelevant and argues that it is the result of random signals. A description of this theory is interspersed with intermittent Freud-bashing. There is no appraisal of other theories or theorists, no attempt to consider the purpose of dream metaphor, and little modesty when it comes to sharing the questions still left unanswered by his theory.
That is not to say that the theory (known as Activation-Synthesis) is not extremely interesting and useful. If you are looking for an overall introduction to dreaming, and expecting a balanced approach, you will be very very disappointed. If you want a detailed insight into the Activation Synthesis Theory of dreaming in simple language, then this is a good book. If the book was titled and sold as that I would have given in 4 stars.
13 of 14 people found the following review helpful.
Best book on dreaming and sleep
By Amazon Customer
This is one of the better books I've read on Dreaming. The details of the neurobiology of sleep was a wonderful surprise, and makes much more sense of dreaming. I've read a lot of books on dreaming, all of which were filled with psychological guesses, speculation, and they just never made sense to me. This book presents excellent arguments and studies for the biological aspects of sleep, and the logic that consciousness is a brain function. This books takes a look from a better perspective, IMHO, sticking to the biology of sleep, and the reality of what we are of aware of and not during dreaming, and the lack of memory thereafter. Great book!
5 of 5 people found the following review helpful.
Intro to dreaming
By Katie Tatro
This introduction to dreaming takes its readers through the perspectives, history, and biology of dream science. Primarily focusing on the paradigm shift from studying the content of dreams to the studying the form of dreams, the books begins by discussing Freud and his contribution to dream science. If you have any interest in psychology you will find this section interesting additionally the content of this introduction brings up many other aspects of dreaming still discussed in psychology today. Particularly throughout the book the discussion of consciousness comes up. I personally found this discussion of waking and dreaming as polar states of consciousness very interesting. In addition the book puts to rests certain myths about dreaming. One of my favorites was about the misconception that when we dream we are often reliving or going through the previous day's events when in all actuality six to seven days before is what influences your dreams. This book is very much based in materialism therefore if you are approaching dreaming from the perspective of the noetic sciences this is not the book for you. For example the author very quickly dismisses the idea that dreams can foretell the future without any acknowledgement of the arguments brought up by people within parapsychology. Although I felt its basis in hard science refreshing, at times I felt it was hard to follow given that I do not have a strong background in hard science. Overall if you have any interest in either the psychology or biology of sleep and dreaming you will find this book very interesting to read.
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